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Blog Archive

Vaginal Rejuvenation Feb 7th, 2021

Adult sexual health is an important part of being an adult.  We all know that, so let's talk about female sexual health for a little bit.  There's a range of 'gray' between sexual function when we are in our 20's to sexual function in our 70's and beyond.  Our bodies...

Do Unto Others Jan 21st, 2021

Some of Dr. Raye-Anne Ayo’s earliest childhood memories include being around a handful of doctors who treated her sister who was born with a congenital heart defect. A few of those doctors left a positive impression on Dr. Ayo, so much that she decided she wanted to be like them....

Telehealth: The Advantages of Telemedicine Dec 23rd, 2020

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Vasectomy Aug 2nd, 2020

When I walk into an exam room for a vasectomy consult, I'm usually met by a man with the anxiety level of 15 on a 1 to 10 scale.  Typically, his blood pressure is slightly high and he's sitting there sweating just a little.  And why wouldn't he be nervous!...

9 Simple Skin Care Tips Apr 30th, 2019

Taking care of your skin can be overwhelming if you don’t know where to start. How do I get rid of wrinkles? Why do I keep breaking out? Why is my skin so dry? How do I get rid of blackheads? These are all questions I get daily from patients,...

Sunscreen Smart Apr 19th, 2019

As May is upon us now, and school is winding down, summertime fun can start! Don’t forget to apply that sunscreen! As a mom, that just poses a new problem. Which sunscreen? There are 50,000 in the stores and which should I choose? For me? For the kids? And what...

Concierge Medicine Mar 20th, 2019

I think we have all made New Year’s resolutions at some point or another. And I think we all have broken those resolutions at some point too. For several years, I just gave up and didn’t make any resolutions at all! This year, why not look into a trend in...

Votiva by Inmode Mar 19th, 2019

As I am into my 40’s now, I have had the distinct privilege of getting acquainted with some aspects of life that I never even thought of in my 20’s. Two biggies come to mind…. First childbirth, and second is all those lovely hormonal changes.  I do my best to...